SKATING MOBILITY & MOVEMENT CAMP in affiliation with SPORTSMEDIC LLC
- SKATING MOBILITY & MOVEMENT CAMP -
In Affiliation With
SPORTSMEDIC LLC
We are excited to have teamed up with Greg Onega and SportsMedic LLC for a edgework and off-ice training camp for the 14U/12U players. The goal of this camp is to give players the opportunity to have an off-ice session followed immediately by an on-ice session with the chance to apply the instruction we will provide. Coach Nick and Coach Greg have worked on a coordinated plan for players to have a challenging but educational off-ice training workout which will immediately follow up with a on-ice session for edgework. We want players to understand the importance of specific hockey off-ice movements and how they can improve the on ice skating stride and edges.
Through instruction, a complete breakdown, repetitions, take home information guide, and more…the players will have a great opportunity to get ready for the season in a practical way.
LOCATION: PALMER IMAGING ARENA
AGES: 14U/12U
DATES: AUG 2 + 3
TIMES: 7:00-8:30PM (both nights)
PRICE: $175/Both Sessions
ON-ICE SESSION: The players will have an instructional edgework session on ice with coach nick and the Battista hockey coaches. These session will include skills and drills both with and without a puck. Including the usual edgework, there will be a breakdown of the smaller details and make sure the players are following through with discipline in technique. The movements covered in the off-ice by coach Greg will be applied in these sessions and then connected to game situations.
OFF-ICE SESSION: The players will have an off ice training session with Coach Greg along with an assistant. Coach Greg will run the player through something similar to a combine with more of an educational approach. Each movement will be tied to the on-ice counterpart and how it specifically improves the overall skating. Plenty of reps and plenty of instruction which will follow with the on-ice session with coach nick.
Coach Nick and coach Greg will be accompanied by other coaches to help with the overall camp.
Camp Will INCLUDE:
On-Ice Edgework and skating (coordinated plan with off ice)
Off-ice movement and training (coordinated plan with on ice)
Information guide on all off ice training, workouts, movements as well as on ice edgework guide
Healthy snacks, water, and sports drinks
shirt with camp name and logo
video analysis and breakdown
and more…
For more information about the specific camp, check out the information below or click the button to go to the registration page: